Download Beating Combat Stress: 101 Techniques for Recovery by John Henden PDF

By John Henden

Beating strive against Stress is a one-stop instruction manual of field-tested concepts and methods to aid carrier group of workers, veterans and execs to accommodate the mental results of strive against.

  • Features one hundred and one field-tested ideas and methods for handling combat-related stress
  • Designed to be available and helpful either to serving body of workers and veterans, and to the pros and volunteers who're engaged in supporting them
  • Takes a solution-focused method of facing combat-related difficulties, selling simplicity and confirmed innovations over complicated theories and mental jargon
  • User-friendly type and structure, with specially-commissioned illustrations throughout

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